Recipes for healthy vision

Cream of Spinach Soup

Total time: 25 min

This delicious and nutritious soup includes spinach with naturally occuring phytonutrients—lutein, zeaxanthin and B2. More »

Meatloaf Roulade

Total time: 1 hr 35 min

This entrée is sure to please if you are looking for a recipe filled with ingredients delivering lutein, zeaxanthin, vitamins A and B2 as well as omega-3. More »

Oysters with Spinach and Fennel

Total time: 28 min

Lutein and zeaxanthin rich spinach beautifully compliments delicate oysters, an excellent source of zinc. More »

Roasted Sweet Potato and Sweet Corn Chowder

Total time: 1 hr 30 min 

Sweet potatoes and tomatoes provide loads of lutein and zeaxanthin. Other ingredients in this recipe also offer vitamin A and omega-3 for a dish that keeps eye health in sight. More »

Spinach and Salmon Pie

Total time: 1 hr

The spinach, salmon and eggs in this recipe delivers lutein, zeaxanthin, vitamin B2 and omega-3 in the convenience of a pie. More »